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Tag Archives | self care

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When “Unfriending” is Self-Care

As an online content creator and fledgling online business owner, disengaging from social media altogether is simply not an option for me. Gone are the days when I could just decide to take social media breaks for weeks at a time. There are posts and products to promote, and prospective readers and customers won’t go […]

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Saying Yes to Myself

Why is it so hard to set some time aside for ourselves? I thought I did a good job taking care of myself. While I do take care of myself physically by working out, I have come to realize that’s just not enough. There are other parts of myself that are being neglected, and this […]

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The Self-Care No One Talks About

Self-care has become a buzzword for women. Women spend so much time taking care of others, that we tend to get run-down a bit and not take the time to care for ourselves. As we know, but don’t always put into practice, when momma has taken care of herself, she is much more equipped and […]

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4 Types of Negative Nancies and How to Avoid Them

    There’s something spreading rapidly through the local playground, school pick up line, even Starbucks isn’t immune. And no it’s not hand/foot/mouth. Negativity. This contagious condition is carried by most of us moms. We’re infecting ourselves and even more alarmingly, our kids. I will be the first to say that a good ole complain […]

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