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Tag Archives | health

5 Things

5 Things Every Mom Should Know About Her “Mom Bod” {FIT4MOM OKC Review}

Disclaimer:  This is post was written in exchange for participation in FIT4MOM‘s Body Back Program. However, all opinions are 100% our own and we stand by FIT4MOM and Body Back in all that we endorse. When my friend Allison approached me about trying out the work out class she was teaching through FIT4MOM, my first thought was, “No […]

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Kids Deserve the Best: What matters most when it comes to your kids? Food and a healthy diet are essential for healthy, happy, active children. With a good diet, all else will follow.

Why FOOD Matters Most to My Family

When your child is placed in your arms for the first time, everything changes. Life isn’t just about you anymore. Life becomes this precious child that you would move Heaven and Earth for. You’d do anything to ensure that your child is happy and healthy. The trivial things vanish and your priorities become so clear. […]

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Bring the Doctor to You {Amwell App}

Oklahoma City Moms Blog has partnered with Amwell, one of the leading telehealth services in the US, to bring you the information in this sponsored post. One of the worst parts of being a parent is having a sick child.  It’s heartbreaking to know your little one is under the weather, and I don’t know about […]

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Green Juice Goodness

Juicing 101

I started juicing back in 2010 after I had my daughter. I’ve always been a relatively healthy person, but wanted to kick it up a notch. I found a book by the author Kris Carr; who I absolutely love, for more than one reason! She is why I decided to start my juice journey and […]

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Being Strong for My Mom

Recently, we had a guest post from Annette regarding her reaction to being diagnosed with breast cancer.  This post is by her daughter and how she is coping with her mom having cancer. It’s one of those days you can’t forget.  The day you find out there’s a possibility your mom could be sick, the day […]

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Hot Mamas Run {Giveaway!}

As a runner, I absolutely love 5K’s. They are enough of a race to feel like I’ve accomplished something, but not such a distance I feel like I need to devote countless hours to training.  As a woman, I’m ecstatic that this September 28th, Oklahoma’s FIRST WOMEN’S ONLY 5K will be returning for it’s third year! […]

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Mommy Maintenance

Our cars need regular maintenance like oil changes, windshield wiper fluid, tire rotation, etc. to keep things running smoothly. Our houses need it too; new air filter, water filter, and fixing that broken step or loose banister. Our pets get vaccines and heart-worm medicine and yearly checks from the vet; our kids get vaccines, regular […]

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