Tag Archives | fit moms


Must-Do Yoga Poses for Moms

Yoga will not make your baby take longer naps, you toddler go pee pee in the potty, or your teenager remember to put dirty clothes in the hamper, but yoga will help you find your center in tough parenting moments. You don’t have to be a yogi to do yoga. You don’t have to wear the […]

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When Mom Trains for a Marathon

I am not a runner. This thought goes through my mind every time I lace up my running shoes. In fact, when I’m running with other people I hope and pray they don’t know I’m just a poser, pretending to be a runner.  I buy all the gear, so I can look like one, but […]

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