Busy moms everywhere are jumping on the trend. Oversized glasses – not for prescription – but to help protect our eyes as we stare all day at our tablets, phones, and computers.
As a work-from-home-mom, I knew I needed a pair, but it got me thinking…. What about my boys? If I need eye protection, surely they do too.
I have a two-year-old and an almost one-year-old, and I’m not ashamed to admit we have a lot of screen time in our home. Some days watching The Star on Netflix three times in a row is the only way Mom can get her work done. Can anyone else relate?
But these conversations – ironically on social media, read on a screen – about eye protection and screen time had me looking into what I can do to be proactive in taking care of my boys’ vision. I learned that on average, 69% of kids’ screen time usage is unavoidable in our day and age.
Should we exercise caution and cut back on screen time when we can? Absolutely. Realistically, though, I know that I need screens to do my job and that children often begin using tablets for schoolwork in elementary school! As with all things, I try to role model healthy screen time usage for my boys, keeping in mind that some screen time usage is necessary!
For older children who can communicate better, if they are complaining about eye dryness, blurry vision, eye fatigue, headaches, or even neck and back pain, it’s likely they are suffering from digital eye strain. Learn more about how to protect your children’s eyes from this mother and doctor.
I also learned that the younger the child, the more sensitive to digital screens they are, since their eyes are still developing. Of course, I can’t just take all the screens out of their lives – that would be impractical. Just like cupcakes and donuts though, it’s all about balance. My boys drink a protein shake with fiber and pro and prebiotics to balance out their nutrition, so maybe it was possible to find something to help their vision too.
Perfect for kids with its fruit punch flavor, this once-a-day chewable eye vitamin is designed to help support your children’s vision from the inside out.
Amazingly, our bodies are all made with a certain amount of zeaxanthin, which is a nutrient that acts as a barricade, keeping bad stuff from getting to our source of vision in the back of our eyes. But, our bodies are unable to produce more of this natural barrier on its own. The EyePromise Screen Shield Teen vitamin’s key ingredient just happens to be zeaxanthin, making it the ideal supplement to help protect our kids’ eyes from harmful oxidants, and from the effects screen time can have on their vision.
With 5 mg of dietary zeaxanthin and 2.5 mg of lutein, this eye health vitamin is guaranteed to help bring relief from eye strain as early as a month into taking it.
For our family, my husband and I strive to keep what goes in our and our boys’ bodies as clean as possible. Again, balance is a popular word in our house, especially on Friday Family Pizza Night, but I’m not about to start giving my boys a vitamin with tons of toxins and fake ingredients, no matter what the benefits are.
With EyePromise Screen Shield Teen eye vitamin, I found a clean option that I feel great about. These vitamins come from the #1 doctor recommended eye vitamin brand in the US. Made with 100% natural zeaxanthin, the vitamins are GMO-free and gluten-free. The company as a whole places the highest priority on ingredients, and thus product quality.
Even though the word “Teen” is in the name, children can definitely take EyePromise Screen Shield Teen supplements. The vitamin is designed to be taken with a meal, and safe to take alongside any multivitamins your kids are already taking.
If you’re ready to start protecting your children’s vision, our sponsors have generously given our Oklahoma City Moms Blog readers coupon code SSTOKC to use for $5 off at checkout. Who’s joining me in taking this preventative measure? As a mom, I know I will gladly take this helping hand to protect my boys’ eyesight!