Author Archive | Heather Koontz

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How a Trip to the Ocean Changed My Motherhood Perspective

Did you know there’s a big difference between fears and phobias? According to The Huffington Post, fear is an “emotional response to a real or perceived threat.” And as such, fears are common. Even normal. Phobias, however, have one key difference—the anxiety experienced is “so strong that it interferes with quality of life and/or ability […]

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Copy of DIY- Abstract Toddler Art (1)

10 Unicorns We’d Prefer Over a Frappuccino

It’s bright. It’s sparkly. It’s colorful. And, it’s all over your Facebook feed. I’m talking, of course, about the Unicorn Frappuccino from Starbucks. People are buzzing about this limited-time beverage. And rightfully so, considering it has 59 GRAMS of sugar. Shoot, I’d be spazzing the heck out too if I consumed 4 1/4 Klondike bars in […]

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st patricks day crafts

St. Patrick’s Day Crafts for Kids

For me, every holiday is an excuse to break out the craft supplies and make some memories! And, St. Patrick’s day is no different. To help you get in the spirit, I’m excited to share three easy, fun craft projects for all ages. For all three projects, you’ll need: Fruit Loops (or a similar cereal) Yarn […]

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