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Workout Warrior Wednesday

I don’t know about you ladies, but the middle of the week is a little lot crazy for our family. My four boys are fairly young (all aged seven and younger) and we aren’t involved in tons of extracurricular activities, but still we seem to behave as though we are headless chickens on Monday through […]

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You may be 40 (ish) if...

You May Be 40(ish) If . . .

  I’ve entered it, my fourth decade. And guess what? There are definitely some challenges, a fair amount of “what the heck?” moments and also some pretty fabulous bright spots. It is a decade unlike any I’ve experienced so far and it does seem to have a few significant marks. So for those of you also in your fourth decade (or dangerously close), here […]

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Pregnancy Is Not An Excuse

Pregnancy is not the time to let yourself go. It is not an excuse to eat whatever you want. It is not the time for you to rationalize that second piece of pie, or laying on the couch when you could be out for a walk. In fact, it’s just the opposite. When you’re pregnant, […]

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