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Author Archive | Heather Koontz

Copy of DIY- Abstract Toddler Art (1)

10 Unicorns We’d Prefer Over a Frappuccino

It’s bright. It’s sparkly. It’s colorful. And, it’s all over your Facebook feed. I’m talking, of course, about the Unicorn Frappuccino from Starbucks. People are buzzing about this limited-time beverage. And rightfully so, considering it has 59 GRAMS of sugar. Shoot, I’d be spazzing the heck out too if I consumed 4 1/4 Klondike bars in […]

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st patricks day crafts

St. Patrick’s Day Crafts for Kids

For me, every holiday is an excuse to break out the craft supplies and make some memories! And, St. Patrick’s day is no different. To help you get in the spirit, I’m excited to share three easy, fun craft projects for all ages. For all three projects, you’ll need: Fruit Loops (or a similar cereal) Yarn […]

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BODYARMOR: Superior Hydration for Superior Moms

*Disclaimer: This product was received for free, but all opinions are my own! When I was asked to try BODYARMOR SuperDrink™, I was intermediately excited. I, like a lot of others, tend to go back and forth when it comes to “healthy living” phases, and I’m currently in the “let’s try this again” segment of […]

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9 Common Misconceptions About Oklahoma

There are a lot of misconceptions about Oklahoma. When I visit other states or talk to those who aren’t from around here, they always seem to have their own unique versions of what goes on here. It’s time to destroy those stereotypes and bring awareness to how awesome this state is. My hope is that […]

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pumpkinporch

Why I’m Putting a Teal Pumpkin On My Porch

According to Food Allergy Research and Education (FARE), 1 in 13 children has food allergies. These allergies can range from peanuts to dairy, and can cause mild to severe reactions. Just a month ago, I didn’t know that statistic. I had no reason to know it, and I never searched it out. I also didn’t […]

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No One Told Me THIS Could Cause Mastitis

When it comes to breastfeeding, there’s a lot of information thrown at you. Techniques, tips, rules, cautions, support, judgment, you name it. It’s a flurry of emotions. This complete overload of information and anxiety meant that, when my breastfeeding journey came to an end, I wasn’t prepared for the one thing they didn’t tell me about—mastitis. […]

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